after 2 years keto diet over 60

Keto diet results year 2 | keto after 60

Two years have passed since I started the keto diet and intermittent fasting (IF) as a woman over 60. So what new things have I learned between year one and year two? Be sure to read about year one here. Not only did I lose a bit more weight, I learned some important keto diet […]

high heels

Wearing high heels after a broken ankle

Can I wear heels after a broken ankle? This was one of the questions on my mind during my broken ankle rehab after a trimalleolar fracture. Wanting to walk in high heels is not a matter of vanity. It’s the desire to be made whole again and is an important milestone on the path to […]

powered by bacon

Intermittent fasting and keto after 60

Today I want to share my experience with intermittent fasting (IF) and the ketogenic diet I’ve been doing for the last six months. My main goal in trying both of these was to lose weight, which I have done and continue to do. The great thing about this way of eating is that there’s a […]

Swell Skin sea buckthorn berry oil and soap

Expect miracles? Swell Skin sea buckthorn berry review

We always hope for miracles from our beauty products but how awesome is it when you find a company that actually promises them. I’m talking about Swell Skin, manufacturer of sea buckthorn berry oil and soap. And results are guaranteed or your money back. You are not only guaranteed a miracle, you can expect one […]

HELLO AND WELCOME!

lynda makara

My name is Lynda Makara. I’m an artist, DIYer and dancing queen. My love of color, sparkles and shiny things shows in everything I do.

Creating art and beauty all around me is my passion, and that’s what this blog is about. It’s about art. It’s about home. It’s about inspiring you.

So come on in to my home of happy art, tutorials and creativity. Let’s have fun!

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