Are you here looking for info on how to do Sanford Bennett’s face exercises? Good, because that’s what you’re going to find in this article. I felt the need to put this guide together after trying to find the very same information on the internet. However, the only things that came up were websites where […]
Can I wear heels after a broken ankle? This was one of the questions on my mind during my broken ankle rehab after a trimalleolar fracture. Wanting to walk in high heels is not a matter of vanity. It’s the desire to be made whole again and is an important milestone on the path to […]
When I became full weight bearing after broken ankle surgery, my physical therapist told me to get some orthopedic shoes with laces for good support. Not having anything like that I went online and found these amazing Vionic venture women’s mesh athletic shoes. My left foot and ankle were in constant pain, especially the heel, […]
When I broke my ankle two months before my 60th birthday in 2015, my number one priority was getting back on my feet as soon as possible. I was going to do everything in my power to make that happen. I believe healing is very much a proactive thing that involves the body, mind and […]
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My name is Lynda Makara. I’m an artist, DIYer and dancing queen. My love of color, sparkles and shiny things shows in everything I do.
Creating art and beauty all around me is my passion, and that’s what this blog is about. It’s about art. It’s about home. It’s about inspiring you.
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- DECODED: Sanford Bennett face exercisesAugust 17, 2018 - 5:12 pm