sanford bennett face exercises

DECODED: Sanford Bennett face exercises

Are you here looking for info on how to do Sanford Bennett’s face exercises? Good, because that’s what you’re going to find in this article. I felt the need to put this guide together after trying to find the very same information on the internet. However, the only things that came up were websites where […]

high heels

Wearing high heels after a broken ankle

Can I wear heels after a broken ankle? This was one of the questions on my mind during my broken ankle rehab after a trimalleolar fracture. Wanting to walk in high heels is not a matter of vanity. It’s the desire to be made whole again and is an important milestone on the path to […]

My magic shoes for broken ankle recovery

When I became full weight bearing after broken ankle surgery, my physical therapist told me to get some orthopedic shoes with laces for good support. Not having anything like that I went online and found these amazing Vionic venture women’s mesh athletic shoes. My left foot and ankle were in constant pain, especially the heel, […]

walking up steps

Rehabbing my broken ankle

When I broke my ankle two months before my 60th birthday in 2015, my number one priority was getting back on my feet as soon as possible. I was going to do everything in my power to make that happen. I believe healing is very much a proactive thing that involves the body, mind and […]

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lynda makara

My name is Lynda Makara. I’m an artist, DIYer and dancing queen. My love of color, sparkles and shiny things shows in everything I do.

Creating art and beauty all around me is my passion, and that’s what this blog is about. It’s about art. It’s about home. It’s about inspiring you.

So come on in to my home of happy art, tutorials and creativity. Let’s have fun!

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